Ah, the week I have been looking for. The calendar is filled with nice events. There is dinner with friends, a Christmas party with my theater group, and a live music performance I have been anticipating for months. Aaaand, the cold season strikes me down!
5 Convincing Reasons to Avoid Calcium Supplements
I took calcium for many years among other supplements as I competed in wrestling. I didn’t consider or investigate the supplements deeply. I just took them.
Gluten for a Baby? Possibly a Bad Idea, say the Studies
For a baby, gluten is recommended to be added to the diet in most western countries at the age of 4 to 6 months. This recommendation is based on the thought that the babies would get used to gluten and would not get a celiac disease or other gluten intolerance conditions. Now many new studies show that the aforementioned recommendation may result in a completely opposite outcome.