In writing this article I set out to accomplish a bold task: to write a be-all end-all testosterone booster review, comparing all the popular supplements used to promote male hormone levels and to find out what is the best testosterone booster out there.
Magnesium and testosterone
Magnesium has been found to increase the blood levels of testosterone and free testosterone in men in addition to boosting the effects of strength training. Not many studies have been done on the connection between magnesium and male hormones, but the ones done have been promising.
Zinc and Testosterone
Zinc and testosterone are often connected in adverts, claiming that the mineral could increase male virility and testosterone levels along with improving athletic performance.
How To Increase Testosterone With Vitamin D
Vitamin D deficiencies have been linked to multiple health problems. Low levels of testosterone is one of the unwanted consequences of insufficient vitamin D supply.